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Unlock a new level of fitness today

RJ-Fitness

Personal Trainer Macclesfield

90 Day Fitness Challenge

90 Day Fitness Challenge

The 90 day fitness challenge was designed to make fitness more accessible to those who can’t make it to the gym and prefer to exercise at home.

Drop a few pounds!

Losing weight can sometimes feel like a struggle particularly with the overwhelming amount of diets all over the internet.

But don’t panic because I will help you to drop a few pounds and be in the shape of your life through just making some simple lifestyle and nutritional changes.

Improve your fitness without leaving your own home!

If you are nervous about entering a gym or perhaps struggle to make time in your day due to work or kids?

Then the 90 day fitness challenge is a perfect fit because you can build your confidence and fitness from the comfort of your own home.

Just hit play & follow along!

Just hit play and let me coach you through each exercise so you’ll always know exactly what to do, perfect if you are a complete beginner or looking to improve your technique across each exercise.

Quick and easy to fit into your day!

Finding time to exercise for an hour can be hard, which is why I made each workout around 30 minutes long, making them easier to fit into your day.

Accountability to keep you on track.

Do you struggle to stick to a program and find yourself slipping off from time to time?

With the in app reminders, schedule and weekly 1-1 phone call check ins, you will always be on track to achieving your goals.

Zero Risk!

With Our 7 Day Money Back Guarantee!

What others have said about RJ-Fitness

⭐️⭐️⭐️⭐️⭐️

“When I started working with Rob, set us an ambitious target of me losing a stone in 4 weeks. With Rob’s guidance, quality of exercises and help with a diet plan that worked for me (so I could still have a pint at the weekend!) I managed to lose the stone in the time we set! I feel stronger and fitter than I ever have and have got the fitness bug back! Thanks for everything, Rob. I look forward to some more sessions!”.

Andy

⭐️⭐️⭐️⭐️⭐️

“100% Recommend – I started just over 3 weeks ago and Rob has been great at setting me exercise routines that are challenging but not too much to put me off. The app is great for recording your food and after tracking it for a while Rob was able to give me advice on my diet that I hadn’t previously considered. Regular calls are good as they have helped to keep me motivated and on track. All in all it has been great at helping me to make lifestyle changes rather than a “diet” that can only be maintained for so long. Thank you

Ash

⭐️⭐️⭐️⭐️⭐️

I love the fact that all my workouts are on an app, meaning I can view my progress and use the workouts in my own time. The app also integrates with MyFitnessPal and Apple Watch, so I can receive regular nagging which is sometimes needed!”

Fiona
The 90 Day Fitness Challenge

No risk with our 7 day money back guarantee

Pay in full and save £15!

£90

*Single payment

  • Access to the training app
  • Home or gym based workouts
  • Workout Schedule to follow each week
  • 30 minute workouts that fit easily into your day
  • Access to over 50 on demand video workouts
  • Minimal equipment (Bodyweight and Dumbbells)
  • Weekly check in phone call to keep you on track
  • Nutritional guidance to improve your health

*Limited intake to just 5 spots per month

Spread the cost

£35

*3 Installments, making the total £105

  • Access to the training app
  • Home or gym based workouts
  • Workout Schedule to follow each week
  • 30 minute workouts that fit easily into your day
  • Access to over 50 on demand video workouts
  • Minimal equipment (Bodyweight and Dumbbells)
  • Weekly check in phone call to keep you on track
  • Nutritional guidance to improve your health

*Limited intake to just 5 spots per month

HOW TO FIND ME!

I also offer in-person training from a studio located near Macclesfield, Wilmslow, Alderley Edge, Chelford, Congleton and Knutsford.

So, if you are looking for a one off session or regular sessions then get in touch.

Where RJ-Fitness personal training Macclesfield is based