2-1 Couples Personal training, workout with your partner, friend or co-worker in a private gym near Macclesfield, Alderley Edge, Wilmslow, Congleton and Knutsford.

Couples Personal Training but still Personal

Personal training for couples offers the same great benefits of 1-1 personal training but with a reduced cost. Train with your partner, a friend or a co-worker. You don’t have to share the same goal or even have the same level of experience, you just share the sessions together and get the same direct support from me as your personal trainer.

Couples

You may have a wedding day set and want to look and feel your best, or perhaps you both want to start a health kick and keep each other accountable both in and outside the gym.

Friends

If you are a little nervous about starting training in the gym, then starting this journey with a friend can sure make it is more enjoyable and get you better results.

Co-Workers

You might hate going to the gym after work and be put off by the crowds. Sharing a personal training session with a collogue during your lunch break will give you both that midday boost and get you home from work on time.

Take the next step and book a free phone call consultation where we can discuss the various 2-1 personal training packages I offer, each one with the flexibility to fit around you both.

BOOK YOUR FREE CONSULTATION

(For wedding personal training packages make sure to contact me at least 6 months before the big day).

What will you get from couples personal training with me?

Build the confidence to enter any gym

Entering a big gym or going to a personal training session alone can be nerve-racking. Inviting a friend along is the perfect way to make the journey more enjoyable and ultimately stay more consistent.

In just a few short months you’ll learn everything you need to know to be able to enter any gym confidently.

Drop a belt/dress size

In addition to your shared personal training sessions. You’ll both receive support dedicated to improving your current diet and lifestyle.

This will help you to drop a dress or belt size, get in shape for your wedding or just simply feel much healthier and happier. In just a matter of weeks you can expect to feel a boost in your energy levels.

Learn and perfect your technique

You’ll both learn how to perform various exercises and movements, with a focus on targeting all areas of your body.

You’ll have the opportunity to learn everything you need to know about weight training as well as creating your own workouts. This provides you with everything you need. So that one day you can take things into your own hands.

Access to a huge workout library

To help you hit your goal faster you’ll get access to additional workouts that you can complete in your own time. You can complete these individually or arrange them together with your friend, partner or co-worker. The choice is yours.

Invited to live events and talks

You’ll also get access to live events and talks covering various topics around health and fitness. Specially designed to help you achieve your health and fitness goals faster.

Accountability

With scheduled gym sessions, in app reminders and regular check ins, you will always be on track. However, if you do slip off track I will be in touch to give you that push you need. Personal training with a friend even gives you that extra layer of accountability too.

Real People, Real Results

Results achieved through RJ-Fitness personal training Macclesfield

Wedding personal training Results achieved through RJ-Fitness personal training Macclesfield

What others have said about RJ-Fitness

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“Couldn’t recommend Rob enough, he’s so knowledgeable and he explains the science behind it and why each exercise is important! He is passionate about health and fitness, every session is fun but you know he will push you, I’ve made massive progress and building my confidence thanks to Rob”
Otty

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“Fantastic 5 Stars for RJ-Fitness personal training Macclesfield. Rob is a dedicated driven individual who is extremely knowledgeable and passionate about fitness, exercise and wellbeing. Anyone and everyone are made to feel accepted with him and with his guidance, goals are set and achieved. Rob comes highly recommended, try a few sessions with him you will not be disappointed.”
Damon

⭐️⭐️⭐️⭐️⭐️

“Rob is extremely motivating, full of knowledge, very professional and very understanding of individual needs. I have lost weight and gained strength in a matter of weeks. The equipment and facilities are very clean and well maintained. I 100% recommend RJ-Fitness, Rob will not disappoint!”
Cherry

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“When I started working with Rob, we set an ambitious target of me losing a stone in 4 weeks. With Rob’s guidance, quality of exercises and help with a diet plan that worked for me (so I could still have a pint at the weekend!) I managed to lose the stone in the time we set! I feel stronger and fitter than I ever have and have got the fitness bug back! Thanks for everything, Rob. I look forward to some more sessions!”.
Andy

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“5* Personal trainer near Macclesfield. I stumbled across Rob’s page online around 11 months ago and don’t regret my decision to use his services to improve my fitness. Getting into an exercise routine was important to me, but also being body-conscious, I don’t like attending busy gyms or even PT centres with multiple clients. RJ FITNESS Macclesfield is true 1-2-1 training gym, with only Rob and one client in there at any one time. Great diet advice and coaching skills too. Overall, 100% recommended.”
James