Whether you are looking to lose weight, build strength or improve all round fitness, I work with a range of people from complete beginners to athletes.
The process begins with an initial discussion about what you would like to achieve, you will then be invited to my private studio for a free trial session.
This gives you a great opportunity to discover what RJ-Fitness is all about and experience the high level of coaching you can expect to receive throughout your programme.
*2:1 Training is also available please contact for more information.
Receive additional programmed sessions straight to your phone, these can be completed at the gym or home at a time that suits you.
Throughout every session you will receive detailed feedback on your technique, leaving you knowing exactly what to work on.
Receive nutritional tracking and support in a way that fits around your current lifestyle.
Whether your aim is to lose weight, improve strength or to find enjoyment in training, we will work closely to ensure you always have something to strive for.
Assessments on your strength will be completed at regular intervals so you can always see the progress you are making.
Support when you need it via call and text to keep you on track to achieving your goals.
Face to Face personal training, starting from £150 Per Month