Giving you the same great benefits of 1-1 personal training, but delivered online, making it more affordable, accessible and fits around your other commitments
Online Training made Personal
Everybody is different with a different set of goals and challenges, thats why at RJ-Fitness Personal Training, I am proud to offer a personal approach when it comes to getting you results adapted to be delivered online.
No matter your experience in the gym, or whether you’d prefer to exercise at home I have an option to suit you. The next step is to schedule a call with to learn more.
What’s in it for you?
Drop a belt/dress size
In addition to your training program you’ll receive support to improve your current diet and lifestyle.
Helping you to drop a dress/belt size and tighten up any loose areas.
In a matter of weeks you can expect to feel a boost in your energy levels.
Build Gym Confidence
If you find yourself jumping from machine to machine and not really knowing what to do then don’t worry.
Our online app provides you with videos and instructions of each exercise you need to complete. So you’ll be starting each session with a clear plan to follow.
Learn the fundamentals
Mastering each exercise can feel like a huge task but don’t worry, because we will support you through the process.
Your coach will communicate with you regularly and discuss any exercises you’re finding difficult and tailor this experience to fit how you.
Program to suit you
The program will be made around you, so whether you are looking to train twice per week or 5 times per week you’ll be able to do that with us.
Accountability
With scheduled training days, in app reminders and 1-1 phone call check ins you will always be on track to achieving your goals and plenty of contact time with your coach.
Community
Every few months I bring all my clients together for a live event/ talk covering various topics. This is a great opportunity to meet other like minded people. The next talk is on the 28th Feb at the Fountain in Macclesfield.
Real People, Real Results
Client Testimonials
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“Rob is brilliant at ensuring each session is effective and progressive, as well as enjoyable! He is there to support me 100% when it comes to my training goals, and also provides helpful guidance when it comes to nutrition. I love the fact that he puts all workouts on an app, which means I can view my progress, and use the workouts in my own time. The app also integrates with My Fitness Pal as well as Apple watch, so I can receive regular nagging which is sometimes needed! Thanks Rob!”
Fiona
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“100% Recommend – I started just over 3 weeks ago and Rob has been great at setting me exercise routines that are challenging but not too much to put me off. The app is great for recording your food and after tracking it for a while Rob was able to give me advice on my diet that I hadn’t previously considered. Regular calls are good as they have helped to keep me motivated and on track. All in all it has been great at helping me to make lifestyle changes rather than a “diet” that can only be maintained for so long. Thank you”
Ash
Online Personal Training Welcome Pack
Online Packages
You’ll get a 100% refund if in the first 7 days you feel that the program isn’t right for you.
Online Training Basic
- Access to the training app
- Access to over 60 on demand video home workouts
- Guidance to improve your health & fitness
- Access to all my Live Talks and Events
1-1 Online Personal Training Premium
- Access to the training app
- Bespoke program design
- 1-1 personal support
- Workouts designed for any Gym
- Access to over 60 on demand video workouts
- Weekly check in call to keep you on track
- Nutritional Guidance to improve your health
- Access to all my Live Talks and Events
Contact Me
The next step is to schedule a free call with me or contact me via email, here I can answer any questions you have.
Click here to schedule a chat with me.
rob@rj-fitness.com
Address
The Old Stables, Monks Heath, Chelford Road, Macclesfield, SK10 4SY