Unlock a new level of fitness | rj-fitness personal training

Find out your Fit for Life score.

Complete the quiz in around 60 seconds and discover the areas you need to focus on to live a healthier, fitter and happier life.

Online Fitness Training Program

What You’ll Gain from Our Program

Maximize your time in the gym

Stop wasting your time at the gym with no clear plan. Our online fitness training app provides you with step-by-step workout routines that make every session count. Plus, you’ll gain access to a vast library of video workouts and mobility sessions, suitable for home or gym use.

Master Your Technique, Maximize Your Results

Proper technique is the key to effective workouts and injury prevention. Our online fitness training program includes video demonstrations for each exercise, ensuring you perform them correctly. Feel unsure about your form? No problem! Send us a video, and we’ll provide feedback to perfect your technique.

Shed inches and boost energy

Our comprehensive approach goes beyond the gym, offering nutritional guidance to help you shed inches and boost your energy levels in just a matter of weeks.

Your Clear Path to Success

Our program is structured into three phases, each lasting four weeks. Weekly messages will guide your focus, leaving no room for confusion.


Join our thriving online fitness community and attend live events and talks with like-minded individuals to enhance your fitness journey.

Watch this video to see inside the app.

Client Testimonials


“Rob is brilliant at ensuring each session is effective and progressive, as well as enjoyable! He is there to support me 100% when it comes to my training goals, and also provides helpful guidance when it comes to nutrition. I love the fact that he puts all workouts on an app, which means I can view my progress, and use the workouts in my own time. The app also integrates with My Fitness Pal as well as Apple watch, so I can receive regular nagging which is sometimes needed! Thanks Rob!”



“100% Recommend – I started just over 3 weeks ago and Rob has been great at setting me exercise routines that are challenging but not too much to put me off. The app is great for recording your food and after tracking it for a while Rob was able to give me advice on my diet that I hadn’t previously considered. Regular calls are good as they have helped to keep me motivated and on track. All in all it has been great at helping me to make lifestyle changes rather than a “diet” that can only be maintained for so long. Thank you”


Zero Risk, Maximum Reward

You’ll get a 100% refund if in the first 7 days you feel that the program isn’t right for you. Your journey towards a healthier you begins today!

Don’t miss out on this incredible opportunity to transform your fitness journey.

The clock is ticking, and every day you delay is a day you could be one step closer to your goals. Join our online fitness training program today, and let’s start making progress together. Your future self will thank you!

Online Fitness Training Program

  • Access to the training app to track progress
  • Calorie and protein targets
  • Nutrition diary (Similar to MyFitnessPal)
  • Access to over 60 on demand video workouts
  • Access to a library of pre built workouts
  • Join our exclusive Live Talks and Events
  • Direct messaging support
  • No long-term commitment, cancel anytime


Price is per month

Contact Me

If you have any questions then you can Click here to schedule a chat with me.

Looking for face to face personal training? Click here




The Old Stables, Monks Heath, Chelford Road, Macclesfield, SK10 4SY