Live near Wilmslow and looking to transform your life through fitness?
RJ-Fitness Personal Training offers 1-on-1 personal training sessions conveniently located in a private gym near Wilmslow. We specialize in providing personalized solutions that directly address the unique challenges you may face on your fitness journey.
Personalized Fitness Solutions for Men and Women in Wilmslow
At RJ-Fitness Personal Training we understand that everyone’s fitness journey is unique, and it’s not always smooth sailing. We’re proud to offer a personal approach that’s tailored to your individual needs and goals. If you’ve struggled with motivation, consistency, or achieving your desired results in the past, our approach is designed to fix these issues.
Book a free consultation today to explore our flexible training packages and take the first step toward overcoming these challenges.
How will personal training help you?
Overcome Gym Anxiety and Boost Your Confidence
We recognize that entering a big gym can be a daunting experience, and it’s a common obstacle many face. If you’ve ever felt nervous or intimidated by the weights area, rest assured, you’re in the right place.
Our personal training sessions take place in a private studio, ensuring your complete privacy and comfort. Over time, our training will not only build your physical strength but also your confidence. In just a few months, you’ll confidently stride into any gym, armed with the knowledge and skills to excel.
Shed Inches and Boost Energy
Losing weight, dropping a dress or belt size, and boosting your energy levels are all common goals, but achieving them can be a struggle.
Our comprehensive support goes beyond your personal training sessions. We’ll work with you to improve your diet and lifestyle, addressing the hurdles that may have held you back in the past. You may even need to invest in a new wardrobe as you make remarkable progress.
Master Your Technique with Expert Guidance
Not knowing the proper exercise techniques and movements can be a significant barrier to progress. We understand this challenge and are here to fix it.
Our program is designed to educate and empower you. You’ll learn the right way to perform various exercises, ensuring that every part of your body is effectively targeted. With us, you’ll gain the knowledge and confidence to create your own gym workouts, ultimately giving you the tools to take control of your fitness journey forever.
Access to a Vast Workout Library
Time constraints and financial budgets can sometimes limit the number of sessions you can do, which can hinder progress. To fix this issue, we provide access to a vast library of additional workouts that you can complete alongside your personal training sessions, whether at home or in the gym. This approach accelerates your progress, making it easier to achieve your fitness goals.
Access to 100s of Healthy Food Recipes
Knowing what to cook when trying to lose weight can be hard work and you can easily become bored of eating the same foods. With RJ-Fitness cooking healthy food has been made easier with access to 100s of healthy recipes for breakfast, lunch and dinner. They are even tailored to fit your calorie targets, which makes losing weight even easier.
Stay Accountable to Your Goals
Consistency is often the missing piece of the puzzle when it comes to fitness. Our structured approach includes scheduled personal training sessions, nutrition reminders, and a check-in process designed around what you want and need to stay on track.
Real People, Real Results
What others have said about RJ-Fitness
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“Couldn’t recommend Rob enough, he’s so knowledgeable and he explains the science behind it and why each exercise is important! He is passionate about health and fitness, every session is fun but you know he will push you, I’ve made massive progress and building my confidence thanks to Rob”
Otty
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“Fantastic 5 Stars for RJ-Fitness personal training. Rob is a dedicated driven individual who is extremely knowledgeable and passionate about fitness, exercise and wellbeing. Anyone and everyone are made to feel accepted with him and with his guidance, goals are set and achieved. Rob comes highly recommended, try a few sessions with him you will not be disappointed.”
Damon
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“Rob is extremely motivating, full of knowledge, very professional and very understanding of individual needs. I have lost weight and gained strength in a matter of weeks. The equipment and gym facilities are very clean and well maintained. I 100% recommend RJ-Fitness, Rob will not disappoint!”
Cherry
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“When I started working with Rob, we set an ambitious target of me losing a stone in 4 weeks. With Rob’s guidance, quality of exercises and help with a diet plan that worked for me (so I could still have a pint at the weekend!) I managed to lose the stone in the time we set! I feel stronger and fitter than I ever have and have got the fitness bug back! Thanks for everything, Rob. I look forward to some more sessions!”.
Andy
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“5* Personal trainer I stumbled across Rob’s page online around 11 months ago and don’t regret my decision to use his services to improve my fitness. Getting into an exercise routine was important to me, but also being body-conscious, I don’t like attending busy gyms or even studios with multiple clients. RJ FITNESS is true 1-2-1 personal training gym, with only Rob and one client in there at any one time. Great diet advice and coaching skills too. Overall, 100% recommended.”
James
Personal Training Welcome Pack
