Female Kickstarter Program
Male Kickstarter Program
“The best time to start was last month, the second best time to start is right now”
“Helping both men and women to become more confident with themselves and their own ability”
Whether you want to lose weight, build muscle or improve your health. Nutrition plays a vital role so you will get the support you need.
Your training program will be designed with you mind meaning it will put you on track to achieving your goals. It is reviewed regularly to ensure we maximize performance and enjoyment.
The training app and check in calls will enable us to track your completion of tasks and workouts each week. Giving you that extra push to get things done.
WORK WITH ME
1-1 Personal training session in the studio, plus all the support and guidance you need to improve your health and nutrition.
A combination of in person sessions as well as following programed workouts on your own either in a gym or at home. (Most popular and cost effective)
A bespoke program for you to follow in the gym, or the option of home video workouts. Both options include phone call check ins each week.