Lose weight, Tone up and Build Confidence
A Personal Trainer in Macclesfield who aims to take you from a fitness beginner to an advanced gym goer.
“Helping both men and women to become more confident with themselves and their own ability”
I solve problems with solutions!
My approach is personal so that means you will get all the help and support to overcome the challenges and barriers you hit.
Nutrition
Whether you want to lose weight, build muscle or improve your health. Nutrition plays a vital role so you will get the support you need.
Training
Your training program will be designed with you mind meaning it will put you on track to achieving your goals. It is reviewed regularly to ensure we maximize performance and enjoyment.
Accountability
The training app and check in calls will enable us to track your completion of tasks and workouts each week. Giving you that extra push to get things done.
I don’t just get you results, I show you how to keep them too!
I like to think of personal training a bit like learning to drive. You have an instructor who coaches you through the process for a period of time and to the point you can do it yourself.
WORK WITH ME
In person
1-1 Personal training session in the studio, plus all the support and guidance you need to improve your health and nutrition.
Hybrid
A combination of in person sessions as well as following programed workouts on your own either in a gym or at home. (Most popular and cost effective)
Online
A bespoke program for you to follow in the gym, or the option of home video workouts. Both options include phone call check ins each week.
