The Old Stables, Monks Heath, SK10 4SY, Macclesfield, Cheshire East, England, United Kingdom
Confidence
Accountability
Accountability
Through both exercise and nutrition we have the tools that will enable you to look and feel amazing, giving you a huge boost in confidence.
Accountability
Accountability
Accountability
You will have a coach who is there every step of the way for support and to give you that push you need when you need it.
Results
Accountability
Results
Here at RJ-Fitness you get so much more than just a workout, you get the help you need with everything that happens outside the gym too, which enables you to get results.
Testimonials
Andy
"When I started working with Rob I set us an ambitious target of me losing a stone in 4 weeks.
With Rob’s guidance, quality of exercises and help with a diet plan that worked for me (so I could still have a pint at the weekend!)
I managed to lose the stone in the time we set! I feel stronger and fitter than I ever have, and have got the fitness bug back!
Thanks for everything, Rob. I look forward to some more sessions!"
Fiona
"I have been having one-to-one personal training sessions with Rob for 8 months now. I can honestly say that I wouldn’t look as in shape and feel as strong physically and mentally as I do now without them.
Rob is brilliant at ensuring each session is effective and progressive, as well as enjoyable! He is there to support me 100% when it comes to my training goals, and also provides helpful guidance when it comes to nutrition.
I love the fact that he puts all workouts on an app, which means I can view my progress, and use the workouts in my own time. The app also integrates with My Fitness Pal as well as Apple watch, so I can receive regular nagging which is sometimes needed! Thanks Rob!."