“Helping both men and women to lose weight, tone up and build more confidence in themselves and their own ability. Through both face to face personal training & online.”
Lose Weight, Tone Up & Build Strength
Take the next step by scheduling a phone call with me, we can then discuss all the personal training packages I offer and see what suites you best.
Personal training with a Personal Approach
Technology has advanced the fitness world rapidly and it’s now easier than ever to get access to training programs and meal plans via social media and mass market subscription apps. Which is great if you can implement them on your own without support, but most people can’t.
If you’re reading this then there is a high chance that you have tried various programs and classes in the past but nothing has seemed to work. You’ve struggled to stay motivated, been unsure what to do and feeling overwhelmed by it all.
RJ-Fitness personal training is different from all the mass audience apps and generic training plans, because every training package I offer is personal to you. Taking into account where you currently are, where you want to be and what you enjoy.
I put service delivery at the heart of the program which means you wont just be left to your own devices. I regularly touch base with all my clients both online and in person to ensure they are staying on track. In addition I cap the number of clients I work with at anyone time to ensure service doesn’t drop.
